{"id":322,"date":"2018-07-27T20:53:20","date_gmt":"2018-07-28T00:53:20","guid":{"rendered":"https:\/\/telljannel.com\/?p=322"},"modified":"2018-08-10T11:36:15","modified_gmt":"2018-08-10T15:36:15","slug":"tips-to-relax-after-a-busy-day","status":"publish","type":"post","link":"https:\/\/telljannel.com\/index.php\/2018\/07\/27\/tips-to-relax-after-a-busy-day\/","title":{"rendered":"Tips to relax after a busy day"},"content":{"rendered":"<p>As a person, you will need to love you first, before you can take care of another person.<\/p>\n<p>Everyone needs to feel special.\u00a0 Here are some tips to feeling special and relaxing after a long day.\u00a0 This is for people with jobs and stay at home parents.<\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone size-medium wp-image-304\" src=\"https:\/\/telljannel.com\/wp-content\/uploads\/2018\/07\/20180727_181113-230x300.jpg\" alt=\"\" width=\"230\" height=\"300\" \/><\/p>\n<ul>\n<li>Stop by a grocery store and purchase yourself some flowers.\u00a0 I do not know anyone that doesn&#8217;t like flowers.<\/li>\n<\/ul>\n<p><img decoding=\"async\" class=\"alignnone size-medium wp-image-317\" src=\"https:\/\/telljannel.com\/wp-content\/uploads\/2018\/07\/shopping-300x300.jpeg\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/telljannel.com\/wp-content\/uploads\/2018\/07\/shopping-300x300.jpeg 300w, https:\/\/telljannel.com\/wp-content\/uploads\/2018\/07\/shopping-150x150.jpeg 150w, https:\/\/telljannel.com\/wp-content\/uploads\/2018\/07\/shopping-100x100.jpeg 100w, https:\/\/telljannel.com\/wp-content\/uploads\/2018\/07\/shopping.jpeg 560w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<ul>\n<li>Light some candles in the bathroom.<\/li>\n<li>Run yourself a bath.<\/li>\n<\/ul>\n<p><img decoding=\"async\" class=\"alignnone size-medium wp-image-321\" src=\"https:\/\/telljannel.com\/wp-content\/uploads\/2018\/07\/n16_1024x1024_e8d16466-a945-4bf3-a2f6-1245ea55cb91-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/telljannel.com\/wp-content\/uploads\/2018\/07\/n16_1024x1024_e8d16466-a945-4bf3-a2f6-1245ea55cb91-300x300.jpg 300w, https:\/\/telljannel.com\/wp-content\/uploads\/2018\/07\/n16_1024x1024_e8d16466-a945-4bf3-a2f6-1245ea55cb91-150x150.jpg 150w, https:\/\/telljannel.com\/wp-content\/uploads\/2018\/07\/n16_1024x1024_e8d16466-a945-4bf3-a2f6-1245ea55cb91-100x100.jpg 100w, https:\/\/telljannel.com\/wp-content\/uploads\/2018\/07\/n16_1024x1024_e8d16466-a945-4bf3-a2f6-1245ea55cb91.jpg 420w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<ul>\n<li>Add some epsom salt to the water to relax your muscles.<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-318\" src=\"https:\/\/telljannel.com\/wp-content\/uploads\/2018\/07\/istock-628609658-epsomsalt-w1000@2x-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/telljannel.com\/wp-content\/uploads\/2018\/07\/istock-628609658-epsomsalt-w1000@2x-300x200.jpg 300w, https:\/\/telljannel.com\/wp-content\/uploads\/2018\/07\/istock-628609658-epsomsalt-w1000@2x-768x512.jpg 768w, https:\/\/telljannel.com\/wp-content\/uploads\/2018\/07\/istock-628609658-epsomsalt-w1000@2x-1024x682.jpg 1024w, https:\/\/telljannel.com\/wp-content\/uploads\/2018\/07\/istock-628609658-epsomsalt-w1000@2x-570x380.jpg 570w, https:\/\/telljannel.com\/wp-content\/uploads\/2018\/07\/istock-628609658-epsomsalt-w1000@2x-380x254.jpg 380w, https:\/\/telljannel.com\/wp-content\/uploads\/2018\/07\/istock-628609658-epsomsalt-w1000@2x-285x190.jpg 285w, https:\/\/telljannel.com\/wp-content\/uploads\/2018\/07\/istock-628609658-epsomsalt-w1000@2x.jpg 2000w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<ul>\n<li>Pour yourself a glass of water.<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-319\" src=\"https:\/\/telljannel.com\/wp-content\/uploads\/2018\/07\/GettyImages-913796622-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/telljannel.com\/wp-content\/uploads\/2018\/07\/GettyImages-913796622-300x300.jpg 300w, https:\/\/telljannel.com\/wp-content\/uploads\/2018\/07\/GettyImages-913796622-150x150.jpg 150w, https:\/\/telljannel.com\/wp-content\/uploads\/2018\/07\/GettyImages-913796622-100x100.jpg 100w, https:\/\/telljannel.com\/wp-content\/uploads\/2018\/07\/GettyImages-913796622.jpg 767w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<ul>\n<li>Put some soothing music or instrumental on your portable speaker. (<em>Note: I enjoy love songs.\u00a0 Check out song below.\u00a0 https:\/\/youtu.be\/2-MBfn8XjIU)<\/em><\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-320 alignnone\" src=\"https:\/\/telljannel.com\/wp-content\/uploads\/2018\/07\/download-1.jpeg\" alt=\"\" width=\"225\" height=\"225\" srcset=\"https:\/\/telljannel.com\/wp-content\/uploads\/2018\/07\/download-1.jpeg 225w, https:\/\/telljannel.com\/wp-content\/uploads\/2018\/07\/download-1-150x150.jpeg 150w, https:\/\/telljannel.com\/wp-content\/uploads\/2018\/07\/download-1-100x100.jpeg 100w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>After these steps, you should feel relaxed and ready to conquer the rest of the night alone or with family.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>As a person, you will need to love you first, before you can take care of another person. Everyone needs to feel special.\u00a0 Here are some tips to feeling special and relaxing after a long day.\u00a0 This is for people with jobs and stay at home parents. Stop by a grocery store and purchase yourself<span class=\"post-excerpt-end\">&hellip;<\/span><\/p>\n<p class=\"more-link\"><a href=\"https:\/\/telljannel.com\/index.php\/2018\/07\/27\/tips-to-relax-after-a-busy-day\/\" class=\"themebutton\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[9,11,19],"tags":[69,67,47,68],"class_list":["post-322","post","type-post","status-publish","format-standard","hentry","category-learn","category-live","category-love","tag-after-work","tag-love-yourself","tag-relax","tag-unwind"],"_links":{"self":[{"href":"https:\/\/telljannel.com\/index.php\/wp-json\/wp\/v2\/posts\/322","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/telljannel.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/telljannel.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/telljannel.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/telljannel.com\/index.php\/wp-json\/wp\/v2\/comments?post=322"}],"version-history":[{"count":8,"href":"https:\/\/telljannel.com\/index.php\/wp-json\/wp\/v2\/posts\/322\/revisions"}],"predecessor-version":[{"id":360,"href":"https:\/\/telljannel.com\/index.php\/wp-json\/wp\/v2\/posts\/322\/revisions\/360"}],"wp:attachment":[{"href":"https:\/\/telljannel.com\/index.php\/wp-json\/wp\/v2\/media?parent=322"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/telljannel.com\/index.php\/wp-json\/wp\/v2\/categories?post=322"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/telljannel.com\/index.php\/wp-json\/wp\/v2\/tags?post=322"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}