fitness – WELCOME TO TELL JANNEL

BUTT WORKOUT- DONKEY KICKS

Sep 9, 2018telljannelLearnbutt workout, donkey kicks, fitness, workout

This is me working out with some donkey kicks. See video below.

WORKOUT YOUR ABS

Sep 9, 2018telljannelLearnabs, arms, butt, fitness, workout

There are many ways to work on your stomach. Below are some of the exercises that I do.

HEALTH AND FITNESS PAGE

Sep 9, 2018telljannelLearn, Live, Loveeat healthy, fitness, health, planning, weight loss, workout

Hello. Welcome back. If this is your first time on this page, Welcome!! I have decided to create a health and fitness page. I was 135lbs before I had my daughter in 2015. The day I delivered my baby, I was 185lbs. I gained 50lbs during my pregnancy. It was hard to lose the weight…