Men and Women Face Masks now available!!!
Please click link to purchase your reusable fabric face masks!!! We have men and women masks for sale. Masks are available to ship today. https://telljannel.com/index.php/shop/
Please click link to purchase your reusable fabric face masks!!! We have men and women masks for sale. Masks are available to ship today. https://telljannel.com/index.php/shop/
Hello. Welcome back. If this is your first time on this page, Welcome!! I have decided to create a health and fitness page. I was 135lbs before I had my daughter in 2015. The day I delivered my baby, I was 185lbs. I gained 50lbs during my pregnancy. It was hard to lose the weight…
Originally Posted March 20, 2017 Sleep- A person’s body needs 7 to 9 hours of sleep a day. If you do not rest, your brain does not rest. When you are tired, you are less likely to workout longer and most likely to make unhealthy food choices. Water- Your body needs water for your…